Archived Episodes

From Muscle to Mindfulness: Andrea's Journey of Self Discovery

Get ready to explore a powerful journey of shifting perceptions and discovering inner strength in this episode of The Crystal Coach…

February 16, 2026

Host: Anahata Roach

Guest: Andrea Spadafora

Sword Yoga Fusion: What if Yoga had swords?

Sabina Storberg, founder of WeaponUp, joins the show to discuss the path of the Graceful Warrior. Her platform shares the joy…

September 11, 2025

Host: Tristen Stawicki

Guest: Sabina Storberg

Casey Dancer: A Memoir About Dating, Stripping, and a Little Hot Yoga with Kristin Casey

Kristin Casey\'s new book, Casey Dancer, is the true story of one newly sober woman\'s attempt to launch into the complicated…

July 30, 2025

Host: Dr. Pat Baccili

Guest: Kristin Casey

From Millionaire to Mystic: A story of Spiritual Transformation

What happens when, after building a life of material success, you suddenly find yourself in a place of desperate surrender? In…

February 17, 2025

Host: Anahata Roach

Guest: Manny Muros

The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga with Lauren Walker

We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes…

May 16, 2022

Host: Dr. Pat Baccili

Guest: Lauren Walker

Kundalini Energy: Activate Your Power for Enlightenment with Shannon Yrizarry

This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon…

March 23, 2022

Host: Dr. Pat Baccili

Guest: Shannon Yrizarry

Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation with Keith G. Lowenstein, M.D.

Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step…

June 10, 2021

Host: Dr. Pat Baccili

Guest: Keith Lowenstein MD

New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest Host Sabrina Wright!

What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life? …

May 4, 2021

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

Life Time Foundation-Brown! Fetal Surgery-Dr. Adzick! New Tec Trends-Evans! Metastatic Breast Cancer Challenge-Kaiser!

Julie Brown shares tips for taking positive action reaching your fitness goals! In 2020 Life Time is supporting Make-A-Wish in its…

January 22, 2020

Host: Dr. Pat Baccili

Guests: Julie Brown, Dr. Scott Adzick, Sarah Evans, Anna Kaiser

New Light Living: See Your Life In a New Light with guest Ulrika Sullivan!

Create more ease, fun, balance and calm in life\'s stressful day-to-day situations. No more suffering. A lot more joy! Ready to…

November 26, 2019

Host: Dr. Pat Baccili

Guest: Ulrika Sullivan

The Power of Inner Connection, Speaker Series, Oct 1-14 with Julia Griffin!

Julia Griffin created a speaker series targeting the powers of the inner self so that you can discover your spiritual gifts,…

September 17, 2019

Host: Dr. Pat Baccili

Guest: Julia Griffin

Mindfully Living the Dream with Dudley & Dean Evenson!

In 1979, husband and wife team and Soundings of the Planet co-founders, Dudley & Dean Evenson, decided to blend their peaceful…

April 4, 2019

Host: Dr. Pat Baccili

Guest: Dean and Dudley Evenson

The Spiritual Guidebook with Anna Comerford

A comprehensive guide to understanding and mastering healing and psychic techniques. Tap into your intuition, your heart and soul, and be…

February 4, 2019

Host: Dr. Pat Baccili

Guest: Anna Comerford

Shine On, Precious Jewel with special guest Nancy Coco

Imagine a diamond the size of your hand. Oh, the wonder! Turn it around and let it catch the light. Prisms…

October 25, 2018

Host: Dr. Pat Baccili

Guest: Nancy Coco

Effortless Living – Wu-Wei and the Spontaneous State of Natural Harmony with Jason Gregory

Jason offers a guide for achieving an enlightened mind through the art of non-doing with meditation practices, focused on stillness of…

May 1, 2018

Host: Dr. Pat Baccili

Guest: Jason Gregory

Mysticism for the 3rd Millennium with Author Carl McColman

“Mysticism” is one of those words that means many different things to different people. But it has its roots in Ancient…

April 23, 2018

Host: Dr. Pat Baccili

Guest: Carl McColman

Resolve Chronic Pain and Tension with The Thompson Method of Bodywork with Co-Author and Expert Tara Thompson Lewis

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and…

April 18, 2018

Host: Dr. Pat Baccili

Guest: Tara Thompson Lewis

Respect, Humility and Love – Have we Lost This In Modern Yoga? Special Guest Savitri

We\'re talking to Savitri, a well-known and loved meditation master and visionary. Savitri is the creator of Heartfull™ Meditation, focused on…

March 6, 2018

Host: Dr. Pat Baccili

Guest: Savitri

How to Work with Life’s Issues and Awaken your Divine Nature Using Yoga’s Ancient Principles with Maetreyii Ma

This interview will explore how we can use yoga’s ancient teachings to lead a happier, more attuned life, connected to the…

June 26, 2017

Host: Dr. Pat Baccili

Guest: Maetreyii Ma

Eastside Seattle's Favorite Yoga Studio Celebrates 25 years with Owners Aadil Palkhivala and Savitri!

Savitri, creator of Heartfull™ Meditation and Aadil Palkhivala, renowned yoga master, are also owners of the esteemed Alive & Shine Center…

February 7, 2017

Host: Dr. Pat Baccili

Guests: Aadil Palkhivala, Savitri

Living a Turned-On Life with Caroline Muir

Claim your birthright of Awakened Orgasmic Pleasure as you harness your Life Force in proven, easy steps. Direct your feminine essence…

January 16, 2017

Host: Dr. Pat Baccili

Guest: Caroline Muir

Law & Order SVU Actress, Tabitha Holbert, Launches BoHo Yogo, First On Demand Yoga App That Gives Back

BoHo Yogo was born from the idea that access to Yoga and Meditation could have a powerful and healing impact on…

October 10, 2016

Host: Dr. Pat Baccili

Guest: Tabitha Holbert

Recovery and Yoga for Women with Katherine Arati Maas

Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often…

May 5, 2016

Host: Dr. Pat Baccili

Guest: Katherine Arati Maas

Get Your Life Back - Twelve Week Journey to Overcome Stress, Anxiety & Depression with Author Mary Heath

Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result…

October 12, 2015

Host: Dr. Pat Baccili

Guest: Mary Heath