Archived Episodes

The Impact of Stress on Mind, Body & Soul!

We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and…

March 17, 2025

Host: Dr. Diane Garrison Ph.D.

Guest: Rose Kumar MD

Handling burnout when the world is on fire

In this episode I’ll cover the different types of burnout along with how to manage, recover, and acknowledge your limits. We\'ll…

January 27, 2025

Host: Tristen Stawicki

Conquer Stress To Enhance Your Well-being (Definitions, Strategies & Tools) with Colonel Deb Lewis

A survey of Top Leaders and HR managers listed employee well-being as the Top Leadership Topic for 2021 with good reason.…

December 13, 2021

Hosts: Dr. Pat Baccili, Colonel Deb Lewis

Get Your Life Back - Twelve Week Journey to Overcome Stress, Anxiety & Depression with Author Mary Heath

Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result…

October 12, 2015

Host: Dr. Pat Baccili

Guest: Mary Heath