Archived Episodes

Living Life from the Heart with Beau Bowker

Living Life from the Heart with Beau Bowker

Join Tonia and special guest Beau Bowker, founder of Rebel Heart Medicine, as they explore the essence of living life with…

September 4, 2024

Host: Tonia Johnson

Guest: Beau Bowker

The Sacred Union Within: Harmonizing Your Inner Masculine and Feminine Energy to Create an Empowered Reality

The Sacred Union Within: Harmonizing Your Inner Masculine and Feminine Energy to Create an Empowered Reality

Join Tonia and her guest, Sean Padraic, as they uncover how vital it is to inner-stand the masculine and feminine energies…

March 20, 2024

Host: Tonia Johnson

Guest: Sean Padraic

Self-Love: A Journey Not A Destination

Self-Love: A Journey Not A Destination

Join Erica Gifford Mills with her guest, Dr. Donna Lindsay for a discussion on self-love. This discussion will lead listeners to improve and…

December 5, 2022

Host: Erica Gifford Mills

Guest: Dr. Donna Lindsay

Searching for Health, Happiness and Abundance? Find It Within Yourself!

Searching for Health, Happiness and Abundance? Find It Within Yourself!

We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to…

May 2, 2022

Host: Erica Gifford Mills

Guest: Christin Collins

Five Keys to Creating a Great Relationship – Even if You’re Already in One!

Five Keys to Creating a Great Relationship – Even if You’re Already in One!

If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or…

February 21, 2022

Host: Erica Gifford Mills

Guest: Allison Orlovsky

New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest Host Sabrina Wright!

New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest Host Sabrina Wright!

What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life? …

May 4, 2021

Hosts: Dr. Pat Baccili, Sabrina Wright LMT

Empowerment, Self Love & Leadership

Empowerment, Self Love & Leadership

What does it take to be a successful leader? Does it come from within? Do we find empowerment from others? Join…

March 1, 2021

Host: Erica Gifford Mills

Guest: Roushaun Johnson

Month of Love

Month of Love

February is the month of love. But are we showing ourselves love? Are we practicing self love? All to often women tend…

February 15, 2021

Host: Erica Gifford Mills

Body, Love and Trust

Body, Love and Trust

Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the…

July 11, 2019

Host: Erica Gifford Mills

Guest: Shelbey Osborne

Month of Love: Self-Love, Self-Care and You

Month of Love: Self-Love, Self-Care and You

February is the month of love. Let\'s end this month celebrating the one you should love the most: YOURSELF! Learn how…

February 28, 2019

Host: Erica Gifford Mills

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