Archived Episodes

Your Body Needs You to Listen

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

Stop Falling Victim to your story

The Story You're Telling Yourself is Wrong: Ditch it to Claim Your Power | Own Your Story Week 1

On this episode of SHE IS MOTHER, Dr. Charleanea Arellano talks about conquering her trauma by changing the stories she told…

February 16, 2026

Host: Dr. Charleanea Arellano Ph.D.

Dr   Han Ren

How to ACTUALLY Decolonize Your Mental Health with DR. HAN REN

Dr. Han Ren (she/they, Ph.D) is a different kind of psychologist. She works to decolonize mental health and what we know…

January 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

Self Doubt Espi Thumbnail

TAKING UP SPACE: A Latina Psychologist Talks About Overcoming Self-Doubt

In this episode of  She Is Mother, Dr. Charleanea interviews a former client whom she has coached for several years, Esperansa…

December 8, 2025

Host: Dr. Charleanea Arellano Ph.D.

 Podcast LAUNCH | Mother Has Arrived

Podcast LAUNCH | Mother Has Arrived

Mother has Arrived — Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano   Dr. Charleanea Arellano, Psychologist & Board-Certified Life…

September 29, 2025

Host: Dr. Charleanea Arellano Ph.D.

All about affirmations!

All about affirmations!

In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your…

August 22, 2024

Host: Laurie Jonas

The E-WORD: EGO, ENLIGHTENMENT & Other ESSENTIALS with Author Cate Montana

The E-WORD: EGO, ENLIGHTENMENT & Other ESSENTIALS with Author Cate Montana

The ego is not who we are. It’s a mental program, like a computer code, enabling us to function in the…

March 1, 2017

Host: Dr. Pat Baccili

Guest: Cate Montana

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