Archived Episodes

Felèsha's Journey as God's Conduit: Balancing Purpose and Play

In this inspiring episode of JOY Rules, Lorelei sits down with Felèsha Love to explore the dance between responsibility and playfulness—and why…

January 9, 2026

Host: Lorelei Robbins

Guest: Felesha Love

BIOHACKING A Way to a BETTER YOU with Special Guest Dr. Grazyna Pajunen

Renowned Biohacking Coach, Dr. Grazyna Pajunen, PhD, offers the secrets & science to looking and feeling better than you did 10…

October 23, 2025

Host: Dr. Pat Baccili

Guest: Grazyna Pajunen Ph.D.

Sword Yoga Fusion: What if Yoga had swords?

Sabina Storberg, founder of WeaponUp, joins the show to discuss the path of the Graceful Warrior. Her platform shares the joy…

September 11, 2025

Host: Tristen Stawicki

Guest: Sabina Storberg

Optimize Performance-Dr. Laura Kunces! USPS Vehicle Awareness-Scott Miller! Importance of Early Education-Dr. Amy Jackson!

Dr. Kunces shares insights on maximizing physical potential for athletes with products that support workouts, nutrition tips to support performance goals,…

March 19, 2025

Host: Dr. Pat Baccili

Guests: Dr. Laura Kunces, Scott Miller USPS, Dr. Amy Jackson

Prescription Free-Matoska! Mosquito Bites-Swisher! Hurricane Prep-Giammanco, Richmond-Crum! Sports Nutrition-Blatner!

Tony Matoska reveals his PT-approved tips for effectively managing and treating pain: Daily Exercise, Lifestyle Factors, and Physical Therapy. One in…

June 19, 2024

Host: Dr. Pat Baccili

Guests: Tony Matoska PT DPT CMPT, Joanna Swisher, Dr. Ian Giammanco, Michael Richmond Crum, Dawn Blatner RDN CSSD

Job Market for Grads-Andrew McCaskill! Migraine Prevention-Dr. O’Brien & Kelsi Owens! Natl. Senior Games-DeEtte Sauer!

Andrew McCaskill is a career expert at LinkedIn. He joins us to discuss the job market for this year\'s grads. So,…

June 28, 2023

Host: Dr. Pat Baccili

Guests: Andrew McCaskill, Dr. Hope O'Brien, Kelsi Owens, DeEtte Sauer

Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast?…

July 5, 2022

Host: Susan Denee

Guest: Rikki Stride

Building a Healthy Life with Karissa Adkins

In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with…

June 16, 2022

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Managing our Fear & Anxiety with guest Leighanne Champion

JOIN LEIGHANNE CHAMPION from “Champion Your Life” AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND…

September 28, 2021

Host: Dr. Pat Baccili

Guest: Leighanne Champion

Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert Karissa Adkins

Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that…

July 22, 2021

Hosts: Dr. Pat Baccili, Karissa Adkins

Shit or Get Off the Pot

Another one of life\'s analogies that can be applied in so many ways! Where do you take action and where do…

July 11, 2021

Host: Jesica Henderson

Guest: Jennifer Santospago

The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health…

June 17, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Children's Health Coverage-Lynch! Women Leaders in AI-Gunnar! Family Planning-Wilkinson! Always Eat After 7 PM-Marion!

Calder Lynch gives information on Medicaid and CHIP (Children\'s Health Insurance Program). Peace of mind to parents if children/teens are sick…

June 1, 2020

Host: Dr. Pat Baccili

Guests: Calder Lynch, Ritika Gunnar, Julia Wilkinson, Joel Marion

Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach

Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to…

May 18, 2020

Host: Erica Gifford Mills

Guest: Linda Tanner

Women Leaders in Artificial Intelligence-Bajdek! Living with Lung Disease (NTM)-Dr Flume! Whole Hearts Challenge-Dr Campbell!

Michelle Boockoff-Bajdek shares information about IBM\'s list of \"Women Leaders in AI\". Recognizing women pioneering work in artificial intelligence and why…

July 22, 2019

Host: Dr. Pat Baccili

Guests: Michelle Boockoff-Bajdek, Dr. Patrick Flume, Dr. Kevin Campbell

Body, Love and Trust

Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the…

July 11, 2019

Host: Erica Gifford Mills

Guest: Shelbey Osborne

Guest host Sue Storm: Angels help with New Years Resolutions

Wonder how the Angels can help you with keeping your New Years resolutions? Find out on this show. Angels to ask…

January 3, 2019

Host: Dr. Pat Baccili

Guest: Sue Storm