Archived Episodes

Living from the Heart: A Guide to Heart Rhythm Meditation & Energize Your Heart in 4 Dimensions with Puran and Susanna Bair

Heart Rhythm Meditation’s Miraculous Transformations When theHeartbeat is Synchronized with the Breath.  Extraordinary things happen when you sync your heartbeat and…

October 6, 2025

Host: Dr. Pat Baccili

Guests: Puran Bair, Susanna Bair

Feeling of Agency vs. Judgment of Agency - What works best for you?

Do you ever doubt your decisions? Do you wonder, \"Where did that decision come from?\" Or, \"why don\'t I feel better…

April 23, 2025

Host: Susan Denee

Do you have the energy to live your best life?

Mary Jane will talk about the physical, emotional and mental vitality needed to fully embrace your best life. Do you wake…

February 19, 2025

Host: Dr. Pat Baccili

Guest: Mary Jane Mack

What Relationship Have You Made Your Higherpower?

Do you become consumed with them the moment you enter the room they are in? Does this happen daily? Maybe 4…

October 23, 2024

Host: Susan Denee

One Thing At A Time

Has life gotten so full that you consistently feel like you lack time? what does it require for you to get…

August 28, 2024

Host: Susan Denee

Encore: Four Steps to Staying in the Game of Motivation

Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do…

May 22, 2024

Host: Susan Denee

How To Withdraw From Addictive Relationships!

Are some of your relationships more emotionally triggering than others? What happens when you are married to them? Or they are…

February 28, 2024

Host: Susan Denee

What is Your #1 Relationship Weakness?

Have you come far enough along in your personal awareness journey to truly identify what your biggest relationship weakness is? Here…

December 12, 2023

Host: Susan Denee

Encore: Emotional Elevation: Navigating the Roller Coaster Ride of Your Life

Do you know the words, incidents, situations, and kinds of people that will send you over the edge and into an…

October 17, 2023

Host: Susan Denee

Guest: Dr. Pat Baccili

Four Steps to Staying in the Game of Motivation

Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do…

September 19, 2023

Host: Susan Denee

The Power of Co-Regulation in Your Relationships

Do you know anyone who when you are in their presence, you automatically feel better? They seem to carry a level…

June 20, 2023

Host: Susan Denee

How to identify if you are SAD MAD.

Do you have someone in your life that has tremendous potential yet can\'t seem to apply common sense to their life…

June 13, 2023

Host: Susan Denee

Communication Behaviors The good and the bad!

How many ways are there to communicate? When and where you choose a communication style is unique to you. Maybe you…

June 6, 2023

Host: Susan Denee

Top 3 ways to De-Grumpify Your Crazy!

Ever wonder where the creepy, crawly frustration begins? Once, it\'s got its crawl on, how do you suspend it\'s momentum? Have…

May 2, 2023

Host: Susan Denee

Key Solutions for Relationship Conflict

Do you have a relationship in your life today that feels foggy? You know, that \"I\'m not sure if I want…

April 25, 2023

Host: Susan Denee

Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with Dr. Friedemann Schaub

When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet,…

April 10, 2023

Host: Dr. Pat Baccili

Guest: Dr. Friedemann Schaub

Removing Co-Dependency from Your Decision Making

Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the…

April 4, 2023

Host: Susan Denee

The Benefits of Cold Therapy, with Guest Jenna Loney

Have you considered freezing in order to get healthy? Did you know cold temperatures can help with inflammation? What about mental…

March 21, 2023

Host: Susan Denee

Guest: Jenna Loney

Escaping the Prison of Fear with Special Co-host Dr. Pat Baccili

How do we shift out of fear and choose to live in love? The first step is surrendering the need to…

March 20, 2023

Hosts: Anahata Roach, Dr. Pat Baccili

The F_ck Show of Grief

Not knowing what to do is part of grief. Not understanding what grief feels like is scary. Being responsible during the…

March 14, 2023

Host: Susan Denee

Love and Sobriety

If you are someone who, after getting sober, realized you have no clue what it takes to have a functional and…

March 7, 2023

Host: Susan Denee

IT’S NOT ABOUT THE BANANA! With Guest, Author Tonya De'laine!

Do you feel unhappy? Are you full of shame? Does it seem as if life has thrown you a bag of…

February 14, 2023

Host: Susan Denee

Guest: Tonya De'laine

The Relevance of Now with William Linville

Explore the many facets of Yourself, Your Heart, Your Thoughts, Your Emotions, Your Beliefs Systems and Your True Identity with new…

February 8, 2023

Host: Dr. Pat Baccili

Guest: William Linville

Overwhelmed and Underperforming? Let’s Fix that for you! With special guest, Dr. Mark Leonard.

Entrepreneur Overwhelm is a thing! If you are stuck, wondering if you made the right decision to go ALL IN, this…

February 7, 2023

Host: Susan Denee

Guest: Dr. Mark Leonard