Archived Episodes

From Death to Resurrection: The Story of Life.

At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the…

April 1, 2024

Host: Dr. Diane Garrison Ph.D.

Living Consciously & Mindfully, Your Pathway to a Happy Life. Why did it take me so long to figure this out?

In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how…

March 18, 2024

Host: Dr. Diane Garrison Ph.D.

Guest: Dr. Rita Louise

Yes Virginia, You Can Tame Your Inner Mean Girl.

Women\'s leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during…

December 18, 2023

Host: Dr. Diane Garrison Ph.D.

Guest: Amy Ahlers

Holiday Survival Guide: Time for a Self-Love Bootcamp

In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday…

December 4, 2023

Host: Dr. Diane Garrison Ph.D.