Archived Episodes

Rooted in Community: Building Influence, Connection, and Local Impact

What does it take to become more than a business owner and grow into a trusted leader within your community? On…

July 6, 2026

Host: Erica Gifford Mills

Guest: Ann Schude

What is one thing you can do today that will make tomorrow better?

We all go through life wanting it to get better and some expect it to happen with no effort put in,…

July 6, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Rooted in Reinvention: From Government Service to the Runway

In this inspiring episode of Get Rooted Radio, Erica sits down with Ingrid D. Campbell, a woman whose journey proves it is…

June 15, 2026

Host: Erica Gifford Mills

Guest: Ingrid Campbell

Your Hustle Is Leading to Burnout. Here's What To Do Instead.

There\'s a difference between \"hustling\" and working hard towards achieving your goals. Dr. Charleanea and Esteban explain why we should avoid…

June 8, 2026

Host: Dr. Charleanea Arellano Ph.D.

Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World

In this episode, join Erica Gifford Mills and her guest, Kami Guildner, as they share how women entrepreneurs are growing in…

June 1, 2026

Host: Erica Gifford Mills

Guest: Kami Guildner

Why do you feel comfortable Judging others?

  It is interesting that we go through life from the time we are born until the time we die being…

June 1, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Embracing The Dao Of Qi

In this episode, Erica Gifford Mills speaks with Dr. Craig Cooke about how we can embrace the way of working with…

May 18, 2026

Host: Erica Gifford Mills

Guest: Craig Cooke

Hope, Restoration, and Renewed Purpose for America’s Veterans and Military

Many of America’s veterans and active-duty military carry invisible wounds, burdens shaped by service, sacrifice, and experiences most will never fully…

May 11, 2026

Host: Erica Gifford Mills

Guest: Kevin Schroeder

STOP THE CYCLE: Strategies to OVERCOME FAMILY TRAUMA and PRIORITIZE YOURSELF | Psychologist Dr. A

How do you put yourself first when your family taught you not to? What can you do when you notice similarities…

May 12, 2026

Host: Dr. Charleanea Arellano Ph.D.

How your money roots block your financial success

Money-making can be the definition of insanity if you work really hard and don’t get ahead. In this episode, Erica Gifford…

May 4, 2026

Host: Erica Gifford Mills

Guest: Jeannie Dougherty

The Illusion of Others

Many people are consumed with what others think of them, they put out on social etc., so many things about themselves…

May 4, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Immigrant Family, Intergenerational Trauma, & Culture | When It's Time to Put Yourself First

When is it the right time to choose yourself, especially when your culture and family want otherwise? Dr. Charleanea and Esteban…

April 21, 2026

Host: Dr. Charleanea Arellano Ph.D.

Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path

What if the life you’re meant for is already calling you; you just have to trust the signs and step into…

April 20, 2026

Host: Erica Gifford Mills

Guest: Erika Sweeney

Military Mental Health - Grief, Community, and the Courage to Continue

Grief isn’t something we fix; it’s something we learn to carry. In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Amy…

April 13, 2026

Host: Erica Gifford Mills

Guest: Amy Zell

BRAVE Enough to Stay: Living Fully While Carrying Loss

In this deeply honest conversation, Erica Gifford Mills and her guest, Lisa Price, share what it means to continue living after…

April 6, 2026

Host: Erica Gifford Mills

Guest: Lisa Price

Who is going to save you?

We are all born to this world with so many people telling us that we have to act and be a…

April 6, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

How To Stop Perfectionism and People-Pleasing at Work with Dr. Charleanea Arellano | Psychologist

Perfectionism, People-pleasing, performance. These are all survival skills we\'ve learned in the workplace. But what happens when these harm us? Dr.…

April 6, 2026

Host: Dr. Charleanea Arellano Ph.D.

Military Mental Health - After the Unthinkable: Choosing Life, Love, and Legacy

After losing her younger brother, Jon, to suicide, Kim Burditt Bartlett’s world was irrevocably changed. In this heartfelt conversation, Kim shares…

March 23, 2026

Host: Erica Gifford Mills

Guest: Kim Burditt Bartlett

How to Feel Safe in Your Own Success: A Focus on Executive Identity

As a high-performing leader, you are constantly carrying the silent weight of personal and professional expectations, and you are tired. You…

March 16, 2026

Host: Erica Gifford Mills

Guest: William Deck

From Silence to Sovereignty: What Love Really Is

In this soulful episode, Erica Gifford Mills and her guest, Khadija Zahra, explore the journey of healing the inner child and…

March 2, 2026

Host: Erica Gifford Mills

Guest: Khadija Zahra

Goodness, Does It Make You Weak?

We will discuss Does goodness make you weak? Is goodness a lost art? So many people are confronted with goodness being…

March 2, 2026

Hosts: Renia Bigham M.A., Dr. Pat Baccili

Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2

Pt. 2 of the 90-Day Challenge Series to Own Your Story What is your body telling you right now? Are you listening…

March 2, 2026

Host: Dr. Charleanea Arellano Ph.D.

Hey You, Trust Yourself

This is for the girl who was told she was too much. This is for the boy who was told to…

February 26, 2026

Host: Lisa Eve

Military Mental Health - Storytelling, Purpose, and Prevention

In this episode of Get Rooted Radio, Caitlyn Scaggs joins the conversation to explore how connection, purpose, and community can become…

February 23, 2026

Host: Erica Gifford Mills

Guest: Caitlyn Scaggs