Bryony Lawton

Briony Lawton is a Burnout Recovery Coach, Facilitator and founder of Space Together, supporting high-achieving women, leaders and organisations to move from burnout to balance.

With more than 20 years’ experience in senior HR and Organisation Development roles, including HR Director at TI Media and roles across the BBC and Commercial Radio, Briony understands the pressures of high-performance environments and the impact they can have on wellbeing.

Following her own experience of burnout, she founded Space Together in 2021 to help people reconnect with themselves, create healthier boundaries, and build more sustainable ways of living and working. Through coaching, programmes and retreats, Briony creates space for women to pause, recalibrate and move forward with greater balance, clarity and self-connection.