Archived Episodes

What you cultivate will liberate

Cultivate: The Soil of Your Life Matters

What if the issue isn’t your discipline… your willpower… or even your plan?What if the issue is the soil?In this Foundation…

March 26, 2026

Host: Dr. Kris Sargent

Shame is punishment, stewardship is protection

Why You Keep Starting Over: Health as Stewardship, Not Striving

You’re not lacking discipline…You’re working against your physiology.If you’ve ever felt like you’re doing everything “right”—eating clean, working out, trying to…

March 19, 2026

Host: Dr. Kris Sargent

Dr. Diane Interviews Andrea Anderson on Conscious Parenting

Dr. Diane Interviews Andrea Anderson on Conscious Parenting

Andrea Anderson helps families with children who\'s brains are wired differently connect more deeply and find peace again. She tells her…

December 5, 2024

Host: Dr. Diane Hayden Ph.D.

Guest: Andrea Anderson

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