Why is strength training so important for women, especially during menopause and mid-life? Explore solutions for issues like belly weight gain, poor…
February 20, 2025
Host: Dr. Diane Hayden Ph.D.
Guest: Julie Bailis
Are you worried about overeating this holiday season? Holiday Weight Gain is a real concern for many of us. Holistic Health…
November 9, 2022
Hosts: Ellen Stewart, Dr. Pat Baccili
Guest: Colleen Cleary
