Archived Episodes

GLP-1s, Muscle Loss, and Midlife Metabolism: A Faith-Centered Conversation About Safer Weight Loss

GLP-1 medications are everywhere—and yes, they work. But at what cost, especially for women in perimenopause and postmenopause? In this episode…

December 25, 2025

Host: Dr. Kris Sargent

Why Calorie Counting Backfires After 40

Calorie counting may work short-term, but after 40, it often drives stress, metabolic slowdown, and frustration. This episode explains why restriction…

December 18, 2025

Host: Dr. Kris Sargent

Whole Body Vibration for Calming Inflammation with Becky Chambers

Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep…

April 27, 2022

Host: Dr. Pat Baccili

Guest: Becky Chambers

We All Self-Sabotage - How Do We Break the Programming

Turbulent economic times, a further unraveling of the social fabric, medical tyranny, and more lockdowns: What else will 2022 bring us?…

February 17, 2022

Host: Dr. Diane Hayden Ph.D.

Guest: Jason Christoff

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media…

April 29, 2021

Host: Karissa Adkins

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Easy Sugar Break-Up with author Rena Greenberg!

Easy Sugar Beak-Up: Break the Habits and Addictions That Control You!

October 22, 2019

Host: Dr. Pat Baccili

Guest: Rena Greenberg

Easy Sugar Break-Up with author Rena Greenberg!

Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.

July 23, 2019

Host: Dr. Pat Baccili

Guest: Rena Greenberg

Keto Up to Fire Up! with guest Lou Paradise

May 9, 2019

Host: Dr. Pat Baccili

Guest: Lou Paradise

This Messy Magnificent Life: A Field Guide to Mind, Body and Soul with author Geneen Roth!

Through a radical tour of the body and the self, Roth provides us a new way to view our lives as…

February 25, 2019

Host: Dr. Pat Baccili

Guest: Geneen Roth

Radical Metabolism with NY Times best-selling author, Dr. Ann Louise Gittleman

In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, the New York Times bestselling author of The Fat Flush Plan…

September 24, 2018

Host: Dr. Pat Baccili

Guest: Dr. Ann Louise Gittleman

Move it the Right Way! Co-host Dr. Agnes Frankel

Time to focus on the power of physical exercises. To change how you feel is so simple that people often underestimate…

May 16, 2017

Host: Dr. Pat Baccili

Guest: Dr. Agnes Frankel

Vincent J Barra - The Psychic's Psychic

June 3, 2015

Host: Dr. Pat Baccili

Guest: Vincent J. Barra