Journey Through Grief invites listeners to join Erica Gifford Mills and her guest, McKenna Lisa Cole, for a raw, unfiltered conversation…
February 2, 2026
Host: Erica Gifford Mills
Guest: McKenna Lisa Cole
We say we want freedom. We crave it. But when truth comes knocking—raw, real, and uncompromising—we flinch. We hide. We run.…
January 21, 2026
Host: Jamie Shae
We should never compare ourselves to others and know that we can begin again, or for the first time, at any…
January 19, 2026
Guest: Joyce Feustel
Fear can be gripping and paralyzing. It can isolate and encourage a closed loop of negative thinking. Fear can block the…
Host: Anahata Roach
In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Karlyn Ankrom, will discuss Karlyn\'s raw story of…
January 5, 2026
Guest: Karlyn Ankrom
In today\'s episode, Erica Gifford Mills and her guest, LuRae Lumpkin, will discuss the pivotal moment that sparked LuRae\'s exit, the…
December 15, 2025
Guest: LuRae Lumpkin
What if you could remain calm in the face of chaos so that no matter what life throws at you, your…
Guest: Jesica Henderson
Most professionals don’t struggle with ideas—they struggle with their inner critic when it’s time to speak. We want to be able…
December 1, 2025
Guest: Leslie Fiorenzo
Don\'t judge yesterday\'s decisions with today\'s wisdom! The momentum of shame can pull you into a more bottomless pit of disappointment. Don\'t get…
November 17, 2025
Guest: Sherree Bowen Ph.D.
Discover the transformative power of gratitude with Anahata in this episode. Learn how shifting your perspective to focus on the blessings,…
Do you hear “perfectionist” as a derogatory term? Do you run from that label? Join Erica Gifford Mills and her…
November 3, 2025
In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. -…
October 15, 2025
Guest: Dr. Kayla Calhoun
In this soul-stirring conversation, Becc sits down with intuitive consultant and author Dr. Debra Snyder to explore what it really means…
August 21, 2025
Host: Becc Nelson LMFT
Guest: Debra Snyder
This episode is a soul intervention. It’s for the woman who’s done everything “right” — followed the rules, played the part,…
August 6, 2025
Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse? If…
July 21, 2025
Guest: Faith Marshall
What if the deepest wound wasn’t what happened to her — but the moment no one believed her? In this raw…
July 16, 2025
Guest: Dr. Pat Baccili
What if everything you were taught about who you are was a lie? In this deeply personal solo episode, Jamie Shae…
July 2, 2025
June 4, 2025
May 21, 2025
Change is uncomfortable, whether desired or not. At the start of each new year, there is an opportunity to begin anew,…
May 19, 2025
Do you ever feel like you’re juggling a million things but not really there for any of them? Like life is…
February 18, 2025
Host: Pankaj Singh
Are you tired of feeling like stress is controlling your life? What if you could turn stress into fuel to bounce…
February 11, 2025
January 20, 2025
What is our capacity for dealing with loss, and how do we reach loving abundance? In this episode, Anahata talks with…
March 18, 2024
Guest: Ursula Sexton M.Ed
