Archived Episodes

Why Your Body Won’t Calm Down and Why it Matters

Why Your Body Won’t Calm Down

Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…

January 22, 2026

Host: Dr. Kris Sargent

Thyroid or Adrenals? The Real Reason You’re So Tired

Thyroid or Adrenals? The Real Reason You’re So Tired

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…

January 1, 2026

Host: Dr. Kris Sargent

Book Talk - I'm Tired of Racism: True Stories of Existing While Black by Sharon Hurley Hall

Book Talk - I'm Tired of Racism: True Stories of Existing While Black by Sharon Hurley Hall

Antiracism Mastermind Group Book Talk I\'m Tired of Racism: True Stories of Existing While Black written by Sharon Hurley Hall, antiracism activist,…

April 5, 2023

Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW

Exhausted Santa! – do this to feel better now!

Exhausted Santa! – do this to feel better now!

It’s the day after Christmas, maybe you’re exhausted, relieved or numb.  We’re going to do a day after Christmas pick-me-up so…

December 26, 2022

Hosts: Jason Rohn, Patricia Rohn

Living your Best Holistic Life with guest Jana Short

Living your Best Holistic Life with guest Jana Short

Are you sick and tired of being sick and tired? YES  Tune in and turn on to hear great tips on a new you for 2022.…

January 13, 2022

Hosts: Mark Anthony, Dr. Pat Baccili

Guest: Jana Short

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Are you up for the challenge?  Take the 21 Day Challenge with me and soon your body will be responding to thoughts like…

December 30, 2020

Hosts: Dr. Pat Baccili, Kornelia Stephanie

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