Archived Episodes

118: Embracing Authenticity-Breaking Free from the 'Fine' Facade

118: Embracing Authenticity-Breaking Free from the 'Fine' Facade

Join us on a journey to uncover the hidden truth behind the societal addiction to being \"fine.\" In today\'s fast-paced world,…

April 19, 2024

Host: Leah Roling

How Social Media Impacts our Eating and Body Image

How Social Media Impacts our Eating and Body Image

Social and the internet bombard us with information about dieting and weight loss supplements and the like.  A lot of it…

February 14, 2024

Host: Ellen Stewart

Guest: Dana Wells M.Ed.

How Social Media Use Can Impact Our Mental Health with Emma Lock

How Social Media Use Can Impact Our Mental Health with Emma Lock

We all know that YouTube, Instagram, Facebook, and Twitter can be addictive. We crave the attention and the praise of friends…

January 12, 2022

Hosts: Ellen Stewart, Dr. Pat Baccili

Guest: Emma Lock

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