Archived Episodes

You're tired—but what if the problem isn't that you're low on energy?

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

The physiology of adaptation

Nobody Told You This About Stress

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…

June 11, 2026

Host: Dr. Kris Sargent

The physiology of adaptation

Food is More Than Calories…It’s Information

Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…

May 14, 2026

Host: Dr. Kris Sargent

LORELEI AND TERRA

Every Match Is Made In Heaven: 7 Relationship Truths Every Soul Agrees To

This episode of JOY Rules™ is a Venus-day love ceremony where we remember: JOY isn’t optional—JOY Rules. The tables are turned and I’m the guest—sharing…

May 8, 2026

Host: Lorelei Robbins

Big Changes start with small steps

Plant the Seeds: Small Steps Create Big Change

Big change does not usually happen all at once. More often, it begins with one small step, one new choice, or…

April 14, 2026

Host: Jane Phillips

liu feat

167: The Real Source of Our Exhaustion

Most of our stress, frustration, and emotional exhaustion isn’t coming from what’s happening in our lives. It’s coming from our fight…

February 6, 2026

Host: Leah Roling

Embodying the Practice: Becoming the Conscious Masculine

Embodying the Practice: Becoming the Conscious Masculine

  He chased the highs - the fight, the women, the thrill that felt like freedom.But it wasn’t. It was escape…

October 17, 2025

Host: Gwenm A. Carsley

Small Wins, Big Leadership: Mastering Micro-Habits

Small Wins, Big Leadership: Mastering Micro-Habits

\"Small Wins, Big Leadership: Mastering Micro-Habits\" Transform your leadership with 2-minute rituals that build momentum, resilience, and impact. In this episode,…

July 22, 2025

Host: Pankaj Singh

Empathy Unleashed: The Secret Weapon of Super leaders

Empathy Unleashed: The Secret Weapon of Super leaders

Title: Empathy Unleashed: The Secret Weapon of Superleaders Sub-Title: How Connection and Curiosity Build Unstoppable Teams In this episode of Shift Happens,…

May 13, 2025

Host: Pankaj Singh

Think Big, Start Small: The Art of Intentional Planning

Think Big, Start Small: The Art of Intentional Planning

Big dreams need small steps; because progress beats perfection every time.   \"Think Big, Start Small\" is a high-energy, motivational podcast…

April 22, 2025

Host: Pankaj Singh

Dr. Diane Interviews Dr. Kelly Livingston on The Vital Spirit Method

Dr. Diane Interviews Dr. Kelly Livingston on The Vital Spirit Method

Dr. Kelly\'s work centers around a mind-body-spirit approach to healing, especially for women in perimenopause and menopause. She busts some of the…

April 17, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Dr. Kelly Livingston ND

Stop, Think, Decide: How to Lead with Presence

Stop, Think, Decide: How to Lead with Presence

In this empowering and humor-packed episode, host Singh teaches listeners how to make smarter, more intentional decisions by leading with presence.…

March 11, 2025

Host: Pankaj Singh

Panic-Proof: Mastering Your Mind in Crisis Mode

Panic-Proof: Mastering Your Mind in Crisis Mode

In this episode, we dive into the art of staying calm, composed, and effective under pressure. Packed with humor, relatable examples,…

March 4, 2025

Host: Pankaj Singh

Switch Off Autopilot: Unlock the Magic of Leading in the Moment

Switch Off Autopilot: Unlock the Magic of Leading in the Moment

Do you ever feel like you’re juggling a million things but not really there for any of them? Like life is…

February 18, 2025

Host: Pankaj Singh

4 Habits to Bounce Back Stronger and Stress Less

4 Habits to Bounce Back Stronger and Stress Less

Are you tired of feeling like stress is controlling your life? What if you could turn stress into fuel to bounce…

February 11, 2025

Host: Pankaj Singh

Stress as Growth: Reframing Challenges as Opportunities

Stress as Growth: Reframing Challenges as Opportunities

Episode 3 – Stress as Growth: Reframing Challenges as Opportunities Welcome to Mindful Leadership: Transforming Lives with your host, Singh, on…

February 4, 2025

Host: Pankaj Singh

Addiction in the Family System

Addiction in the Family System

In this episode Jacqueline and Chris discuss addiction and its impact on the family from an experiential perspective. Jacqueline from her…

January 13, 2025

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

Dr. Diane Interviews Deirdre Tindall on Marketing for Holistic Professionals

Dr. Diane Interviews Deirdre Tindall on Marketing for Holistic Professionals

Deirdre Tindall, the owner of Tind-All Creative Marketing has over 25+ years of experience in Marketing and sales, founded her Marketing…

January 2, 2025

Host: Dr. Diane Hayden Ph.D.

Guest: Deirdre Tindall

The Point of Diminishing Returns

The Point of Diminishing Returns

The phrase \"work smarter, not harder\" might make us feel like we need to dive into the latest productivity hacks, explore…

September 9, 2024

Host:

Dr. Diane Interviews Dr. Adam Breiner and Tapley Holland on Unleashing the Body's Natural Healing Response with Trudose

Dr. Diane Interviews Dr. Adam Breiner and Tapley Holland on Unleashing the Body's Natural Healing Response with Trudose

TruDOSE™ Technology is a patented intelligent software testing platform that solved the longstanding dosing inaccuracy problem within the field of regenerative…

June 6, 2024

Host: Dr. Diane Hayden Ph.D.

Guests: Tapley Holland, Dr. Adam Breiner ND

Encore: Detaching from Stress

Encore: Detaching from Stress

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and…

June 3, 2024

Host: Anahata Roach

Small Businesses Big Impact-Erron Stark! Enhancing Consumer Experiences with AI-Dr. Nataraj Nagaratnam!

Small Businesses Big Impact-Erron Stark! Enhancing Consumer Experiences with AI-Dr. Nataraj Nagaratnam!

Erron Stark discusses celebrating entrepreneurial spirit and what’s top of mind for small business owners and how their contributions are critical…

May 1, 2024

Host: Dr. Pat Baccili

Guests: Erron Stark, Dr. Nataraj Nagaratnam

Feed Two Birds With One Scone!-Lisbet Chiriboga! Jumpstart Your Business With AI-Laka Sriram!

Feed Two Birds With One Scone!-Lisbet Chiriboga! Jumpstart Your Business With AI-Laka Sriram!

Lisbet Chiriboga discusses how Words Matter, a new language guide, can help educators foster empathy for others through simple and fun lessons…

March 6, 2024

Host: Dr. Pat Baccili

Guests: Lisbet Chiriboga, Laka Sriram

Unlock Your Unyielding Potential

Unlock Your Unyielding Potential

Unlock the unyielding potential within you by prioritizing your emotional health and confidence through the transformative practice of EFT Tapping.  Join Erica…

December 4, 2023

Host: Erica Gifford Mills

Guest: Andrea Hunt

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