Archived Episodes

Rooted Rising

57: You’re Not Being Attacked—You’re Being Triggered (What It’s Trying to Show You)

Send us Fan MailIf you’ve ever felt triggered by someone’s words… this episode is for you.After being a guest on another…

March 28, 2026

Host: Tara Mychelle

Rooted Rising

56: Why You Stay in Relationships That Hurt (And Call It Love) | Trauma Bonds Explained | Case Erick

Send us Fan MailWhat is a situationship, really—and why do so many of us stay in almost-love far longer than we…

March 20, 2026

Host: Tara Mychelle

Rooted Rising

54: Why High-Functioning Women Still Feel Undeserving

Send a textYour life looks strong on the outside.Career experience. Independence. Resilience.But underneath? Money stress. Career uncertainty. Relationship patterns that feel…

March 13, 2026

Host: Tara Mychelle

Rooted Rising

53: Touch A Tree: Reset Your Nervous System in 60 seconds & Lower Cortisol

Send a textYour nervous system is overloaded — and your body already knows it.In this episode of Rooted & Rising, Tara…

March 2, 2026

Host: Tara Mychelle

Rooted Rising

52: High-Functioning Survival Mode: Job Anxiety, Relationship Fear & the Illusion of Safety

Let’s say it plainly.The fear of being fired.The fear of being left.The fear of losing income.The fear of losing love.Different scenes.Same…

February 24, 2026

Host: Tara Mychelle

Rooted Rising

51: Ready to Get Out of a Situationship? How to Stop Waiting & Choose Commitment

Are you stuck in a situationship and wondering why insight hasn’t been enough to break the pattern?In this final episode of…

February 15, 2026

Host: Tara Mychelle

Rooted Rising

50: Situationships (Ep.5) When Faith Becomes Waiting: Situationships, Divine Timing, and Choosing Cl

When Faith Becomes Waiting: Situationships, Divine Timing, and Choosing ClaritySituationships often don’t end because something is wrong — they continue because…

February 7, 2026

Host: Tara Mychelle

Rooted Rising

49: Expecting the No: The Pre-Rejection Pattern Keeping You in Situationships (Ep. 4)

Have you ever told yourself “I’m not getting my hopes up,” “I’m just going with the flow,” or “If it’s meant…

January 30, 2026

Hosts: Tara Mychelle, Tara Mychelle

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