You’re not stuck because you’re doing it wrong.You’re stuck because your body doesn’t trust the pattern.In this episode, we explore how…
April 2, 2026
Host: Dr. Kris Sargent
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
This show is about birth, vaginas, bacteria, seeding and all things “taboo”. When is it right to trust the mainstream medical…
July 22, 2025
Host: Shannon O'Flaherty
Guest: Helen Shackleton
