Archived Episodes

5d62feaa28a021f042efaa59e59e9be8

159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)

We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…

December 12, 2025

Host: Leah Roling

144. The Thief of Joy Isn’t Comparison—It’s This

144. The Thief of Joy Isn’t Comparison—It’s This

Most of us know—at least logically—that no one is truly “better” than anyone else. And yet… we still find ourselves fighting…

August 22, 2025

Host: Leah Roling

Parenting on Purpose with Dr. Luz Casquejo Johnston

Parenting on Purpose with Dr. Luz Casquejo Johnston

If you are a professional mom who wants to break generational patterns to build co-powered families where everyone grows and thrives than Dr Luz…

July 10, 2024

Host: Ellen Stewart

Guest: Dr Luz Casquejo Johnston

Go to Top