Archived Episodes

Optimize your emotions in extraordinary times

Optimize your emotions in extraordinary times

We are living in extraordinary times! Our lives have been impacted by the pandemic, the national conversation on race, the election,…

November 9, 2020

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Optimizing your response to change

Optimizing your response to change

Many people have a hard time managing change.  We tend to resist it, bargain with it, fight against it, avoid it,…

October 12, 2020

Hosts: Kari Knutson M.A., Dr. Pat Baccili

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