Archived Episodes

nando forcing attention 2

170: Orientation Over Optimism

We’ve been taught that the answer to despair is optimism. That if things feel heavy, we should think more positively, reframe…

February 27, 2026

Host: Leah Roling

Quiet the Noise and the Voice Within Is Heard

Quiet the Noise and the Voice Within Is Heard

How much of your attention is being spent on reacting to noise and distractions rather than on what truly matters to…

October 1, 2025

Hosts: Cathi Belmont CSC, Dr. Pat Baccili

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