Archived Episodes

Heal your gut to balance hormones, reduce inflammation, improve mood, and reset after the holidays. A practical, science-based episode for women over 40.

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

The Body's Message

The Body's Message

In this episode, Jacqueline and Chris explore the mind-body connection and how harnessing the wisdom of the body and the power…

October 14, 2024

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

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