Archived Episodes

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women…

July 18, 2022

Host: Erica Gifford Mills

Searching for Health, Happiness and Abundance? Find It Within Yourself!

Searching for Health, Happiness and Abundance? Find It Within Yourself!

We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to…

May 2, 2022

Host: Erica Gifford Mills

Guest: Christin Collins

Encore: Live, Love, Let Go!

Encore: Live, Love, Let Go!

Who Am I? A question of the ages for all of us.  A question with a hard answer when looking at \'who am…

July 19, 2021

Host: Erica Gifford Mills

Are you a leader?

Are you a leader?

What is leadership? Who is a leader? Are you a leader or a follower? What is your leadership style? What are…

August 3, 2020

Host: Erica Gifford Mills

Handling Change and Transition

Handling Change and Transition

If there is one thing inevitable in life, it’s change; As the saying goes, “the only constant is change.” Change affects us…

May 4, 2020

Host: Erica Gifford Mills

Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women…

September 26, 2019

Host: Erica Gifford Mills

Are you living in lack or in love?

Are you living in lack or in love?

Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of…

September 12, 2019

Host: Erica Gifford Mills

Guest: Dr. Tanja Isabella

Integrative and Holistic Balance

Integrative and Holistic Balance

Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What…

July 25, 2019

Host: Erica Gifford Mills

Give them roots and wings!

Give them roots and wings!

To raise a child who is comfortable enough to leave you, means you\'ve done your job. Remember, they are not ours to…

June 13, 2019

Host: Erica Gifford Mills

Finding Your Muse

Finding Your Muse

When we bring more creativity into our lives, we begin to see more joy, passion and growth of self-expression. Join Erica…

May 23, 2019

Host: Erica Gifford Mills

Guest: Sarah Schwab

The Power of Joy and Purpose

The Power of Joy and Purpose

Everyone deserves to feel joy and purpose each and every day, but do you truly wake up embracing each day with…

April 11, 2019

Host: Erica Gifford Mills

Guest: Nicole Martin

What’s Your Why: Uncovering your Passion & Purpose!

What’s Your Why: Uncovering your Passion & Purpose!

Why are we here? What is our purpose in life? It would have been nice to have this tattooed on our body…

March 28, 2019

Host: Erica Gifford Mills

Mindful Gratitude

Mindful Gratitude

What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with…

March 14, 2019

Host: Erica Gifford Mills

Month of Love: Self-Love, Self-Care and You

Month of Love: Self-Love, Self-Care and You

February is the month of love. Let\'s end this month celebrating the one you should love the most: YOURSELF! Learn how…

February 28, 2019

Host: Erica Gifford Mills

Live, Love, Let Go!

Live, Love, Let Go!

Who Am I? A question of the ages for all of us.  A question with a hard answer when looking at \'who am…

February 14, 2019

Host: Erica Gifford Mills

Go to Top