Archived Episodes

Label It or Lose It: Unlocking Emotional Clarity

   Emotions don’t have to run the show. Learn to label them, master them, and lead with clarity. In this episode…

March 18, 2025

Host: Pankaj Singh

The Power and Pitfalls of Labeling with Co-host Christine Upchurch

The labels we use to describe ourselves and others can be uniting or dividing, empowering or chastising—and the effect that a…

August 30, 2017

Host: Dr. Pat Baccili

Guest: Christine Upchurch