Archived Episodes

Your Brain Is an Energy Hog (And Multitasking Is Making It Worse)

Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…

April 9, 2026

Host: Dr. Kris Sargent

Dr. Kindreth Hamilton Talks About Cultivating Resilient Fertility

Fertility requires abundant cellular energy.  It all starts from here. If we want to increase fertility health, prevent complications in pregnancy,…

June 10, 2025

Host: Shannon O'Flaherty

Guest: Dr. Kindreth Hamilton MSc