Archived Episodes

The Power of Mindset: Creating the Best Environment for Conception, Pregnancy and Birth

Many couples focus on nutrition, supplements and medical support when trying to conceive, but few consider the powerful role mindset plays…

June 16, 2026

Host: Sue Ritchie

Guest: Debbie Willis

From Overwhelmed to Aligned: What Your Body Has Been Trying to Tell You

This episode brings the entire Living F.R.E.S.H. series together—Foundations, Regulation, Energy, and Strength—into one clear, practical framework.If you’ve been trying to…

April 23, 2026

Host: Dr. Kris Sargent

The Gut - Fertility Connection: Why a Healthy Gut Microbiome Matters for Conception

I am sure you have heard about how important gut health is for our physical health and wellbeing, but did you…

August 19, 2025

Host: Sue Ritchie

Raminyah Ingram Discusses Why All Things Originate with the First Drop of Blood

In this episode of Beyond Birth Trauma, I\'m joined by Raminyah Ingram to explore how our earliest developmental stages — from conception to…

March 25, 2025

Host: Shannon O'Flaherty

Guest: Raminyah Ingram

THE HAPPY MENOPAUSE: SMART NUTRITION TO HELP YOU FLOURISH with Jackie Lynch

Explanation of hormonal changes, recognising symptoms and why they happen. Targeted nutrition tips for each specific sympton, lifestyle advice and menopause…

October 19, 2020

Host: Dr. Pat Baccili

Guest: Jackie Lynch