Archived Episodes

Foundation: What Changed Everything for Me

After weeks of talking about physiology, mindset, and stewardship, it\'s time to pull back the curtain.In this personal episode, I\'m sharing…

July 9, 2026

Host: Dr. Kris Sargent

Health: Nobody Told You This About Thriving

Your body isn\'t the only thing that must adapt in midlife. Your mindset has to adapt too. What\'s your goal? The goal really…

July 2, 2026

Host: Dr. Kris Sargent

Strength: Nobody Told You This About Aging

In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…

June 25, 2026

Host: Dr. Kris Sargent

Nobody Told You This About Fatigue

Many women think fatigue means they\'re low on energy. But what if the real issue is how much energy you\'re spending?…

June 18, 2026

Host: Dr. Kris Sargent

Encore: Navigating Life From a Place of Peace, Presence, and Passion

What if you could remain calm in the face of chaos so that no matter what life throws at you, your…

June 15, 2026

Host: Anahata Roach

Guest: Jesica Henderson

Nobody Told You This About Stress

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one…

June 11, 2026

Host: Dr. Kris Sargent

All the Crystals All the Time

A podcast called The Crystal Coach Show wouldn\'t be legit without some episodes about Crystals and Stones!  In this one, you\'ll…

May 18, 2026

Host: Anahata Roach

Guest: Ryan Gorman

Food is More Than Calories…It’s Information

Food informs your body in so many ways. It provides the signals than turn on and turn off inflammation and inflammatory…

May 14, 2026

Host: Dr. Kris Sargent

Eating More Might Be Your Missing Piece

If you’ve been eating less, working harder, and still not seeing results—this episode may shift everything. In Episode 16 of Living…

April 30, 2026

Host: Dr. Kris Sargent

Death is not a Four-Letter Word!

Why are we so uncomfortable talking about death, which is the completion of a soul’s cycle on Earth?  We plan, prepare…

April 20, 2026

Host: Anahata Roach

Guest: Diane Cogorno M.A. LPC LCSW

Your Brain Is an Energy Hog (And Multitasking Is Making It Worse)

Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…

April 9, 2026

Host: Dr. Kris Sargent

Your Body Doesn’t Trust Your Schedule

You’re not stuck because you’re doing it wrong.You’re stuck because your body doesn’t trust the pattern.In this episode, we explore how…

April 2, 2026

Host: Dr. Kris Sargent

Relationships: Stop Settling

Do you feel alone in your relationship? In this episode, Lisa Eve talks about why so many people settle in relationships…

March 26, 2026

Host: Lisa Eve

Encore: Spirituality and Social Activism

It\'s a scene from a movie...a young man gets into his car to run an errand and ends up on tribal land some…

March 16, 2026

Host: Anahata Roach

Guest: Rev. Thomas Stratman

From Muscle to Mindfulness: Andrea's Journey of Self Discovery

Get ready to explore a powerful journey of shifting perceptions and discovering inner strength in this episode of The Crystal Coach…

February 16, 2026

Host: Anahata Roach

Guest: Andrea Spadafora

Mindfulness vs The Prison of Fear

Fear can be gripping and paralyzing.  It can isolate and encourage a closed loop of negative thinking.  Fear can block the…

January 19, 2026

Host: Anahata Roach

164: When Support Turns Soft Sabotage

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing…

January 16, 2026

Host: Leah Roling

Troubling Relationship? Make a Change!

Healthy, positive relationships are essential for a healthy, positive life. This universal principle applies to all relationships, including work, family, friends,…

January 14, 2026

Hosts: John J. Murphy, Dr. Pat Baccili

Navigating Life From a Place of Peace, Presence, and Passion

What if you could remain calm in the face of chaos so that no matter what life throws at you, your…

December 15, 2025

Host: Anahata Roach

Guest: Jesica Henderson

Preparing to Conceive: The Vital Step Most Couples Skip Before IVF & Natural Fertility

In this deeply nurturing episode of The Conscious Conception Show, host Sue Ritchie explores one of the most important — yet…

November 18, 2025

Host: Sue Ritchie

Why Oatmeal Might Be Wrecking Your Metabolism

We’ve been told oatmeal is the perfect breakfast. But for many women over 40, it’s wrecking metabolism. Dr. Kris Sargent explains…

November 13, 2025

Host: Dr. Kris Sargent

Encore: The Shifting Landscape with Kari Knutson

The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With…

October 13, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili, Kari Knutson M.A., Dr. Pat Baccili

Parenting Starts Before Conception: How Emotional Wellbeing Shapes Your Child’s Future

We often think parenting begins the day our baby arrives. But what if it actually starts much earlier — with you?…

September 16, 2025

Host: Sue Ritchie

Guest: Camilla Miller

How Did We Get Here? 9 Moves Toward Understanding Your Power in Love - New Book Release: with Tiffany Watkins

Love for yourself and others is a delicate dance. Let’s talk about how this book covers 9 essential “Moves” to help…

August 13, 2025

Host: Dr. Pat Baccili

Guest: Tiffany Watkins