Archived Episodes

Grateful for the Mess – Beyond Toxic Positivity

Grateful for the Mess – Beyond Toxic Positivity

“Stay positive. Be grateful. Good vibes only.” But what happens when gratitude turns into a way of abandoning your real emotions?…

September 18, 2025

Host: Valina Stavropoulou MA

The Gratitude Effect: What You Appreciate Appreciates!

The Gratitude Effect: What You Appreciate Appreciates!

Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five…

November 21, 2024

Hosts: Beth Larsen, Dr. Pat Baccili

Go to Top