Archived Episodes

Journey Through Grief 3box

Journey Through Grief

Journey Through Grief invites listeners to join Erica Gifford Mills and her guest, McKenna Lisa Cole, for a raw, unfiltered conversation…

February 2, 2026

Host: Erica Gifford Mills

Guest: McKenna Lisa Cole

never too late

It’s Never Too Late to Find Your Calling

We should never compare ourselves to others and know that we can begin again, or for the first time, at any…

January 19, 2026

Host: Erica Gifford Mills

Guest: Joyce Feustel

burnout to brillance

From Burnout to Brilliance: Marketing Made Simple for Authors

In this episode of Get Rooted Radio, Erica Gifford Mills and her guest, Karlyn Ankrom, will discuss Karlyn\'s raw story of…

January 5, 2026

Host: Erica Gifford Mills

Guest: Karlyn Ankrom

lurae show

Letting Go of the Corporate Illusion: Trading C-Suite Success for True Freedom

In today\'s episode, Erica Gifford Mills and her guest, LuRae Lumpkin, will discuss the pivotal moment that sparked LuRae\'s exit, the…

December 15, 2025

Host: Erica Gifford Mills

Guest: LuRae Lumpkin

champion

From Inner Critic to Inner Champion

Most professionals don’t struggle with ideas—they struggle with their inner critic when it’s time to speak. We want to be able…

December 1, 2025

Host: Erica Gifford Mills

Guest: Leslie Fiorenzo

Pivot with Purpose

Pivot with Purpose

Don\'t judge yesterday\'s decisions with today\'s wisdom! The momentum of shame can pull you into a more bottomless pit of disappointment. Don\'t get…

November 17, 2025

Host: Erica Gifford Mills

Guest: Sherree Bowen Ph.D.

Practice Makes Progress

Practice Makes Progress

Do you hear “perfectionist” as a derogatory term? Do you run from that label?   Join Erica Gifford Mills and her…

November 3, 2025

Host: Erica Gifford Mills

Twist Out Cancer

Twist Out Cancer

Join Erica Gifford Mills and her guest, Jenna Benn Shersher, on this special Breast Cancer edition of Get Rooted Radio.  Cancer…

October 20, 2025

Host: Erica Gifford Mills

Guest: Jenna Benn Shersher

Hitting reset on your family wellness

Hitting reset on your family wellness

With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills…

August 19, 2024

Host: Erica Gifford Mills

Guest: Whitney Bean

Embracing Life’s Infinite Possibilities

Embracing Life’s Infinite Possibilities

In this one-on-one podcast interview, join Erica Gifford Mills with her guest, Tonya Whiteside, as they dive deep into the art…

November 6, 2023

Host: Erica Gifford Mills

Guest: Tonya Whiteside

Demystifying Mindfulness

Demystifying Mindfulness

It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate…

October 16, 2023

Host: Erica Gifford Mills

Guest: Dr. Lyndsey Wallace

Self-Love: A Journey Not A Destination

Self-Love: A Journey Not A Destination

Join Erica Gifford Mills with her guest, Dr. Donna Lindsay for a discussion on self-love. This discussion will lead listeners to improve and…

December 5, 2022

Host: Erica Gifford Mills

Guest: Dr. Donna Lindsay

Traveling outside your comfort zone to create the life you love

Traveling outside your comfort zone to create the life you love

Most people are struck living hum-drum lives because of fear. But moving out of your comfortable zone into the growth zone…

October 17, 2022

Host: Erica Gifford Mills

Guest: Pamela Odom

Divorce Grief: How to Process and Grow Through Grief

Divorce Grief: How to Process and Grow Through Grief

When you are faced with divorce, whether you wanted the divorce or not, you go through a grieving process. The death…

August 15, 2022

Host: Erica Gifford Mills

Guest: Carrie Doubts

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women…

July 18, 2022

Host: Erica Gifford Mills

Becoming Fierce

Becoming Fierce

Being fierce is all about being powerful, strong, forceful, passionate, and fiery. It is about living a life out loud, full…

June 20, 2022

Host: Erica Gifford Mills

Guest: Stephanie James

Searching for Health, Happiness and Abundance? Find It Within Yourself!

Searching for Health, Happiness and Abundance? Find It Within Yourself!

We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to…

May 2, 2022

Host: Erica Gifford Mills

Guest: Christin Collins

Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live

Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live

Every one of us is called to leadership whether it is our home, our corporate position, or our own company. To be…

April 18, 2022

Host: Erica Gifford Mills

Guest: Dorothy Martin-Neville Ph.D.

How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!

How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!

The demands of work, family, and finances can, at times, leave us feeling overwhelmed, anxious, depressed, restless, or angry, and caught…

April 4, 2022

Host: Erica Gifford Mills

Guest: Dr. Monica Vermani

Knowing when it’s time to pull the plug

Knowing when it’s time to pull the plug

As the world continues to feel the effects post pandemic, there’s no easy way to know when it’s time to “pull…

March 21, 2022

Host: Erica Gifford Mills

Guest: Lisa De Nicola

WHAT’S YOUR SUNSHINE QUOTIENT?

WHAT’S YOUR SUNSHINE QUOTIENT?

Join Erica Gifford Mills with her guest, Catherine Chadwick, to discuss an awesome unique tool you can incorporate in your daily…

March 7, 2022

Host: Erica Gifford Mills

Guest: Catherine Chadwick

Five Keys to Creating a Great Relationship – Even if You’re Already in One!

Five Keys to Creating a Great Relationship – Even if You’re Already in One!

If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or…

February 21, 2022

Host: Erica Gifford Mills

Guest: Allison Orlovsky

Finding Love AND Yourself

Finding Love AND Yourself

Many of us are divorced, widowed and single. Hear from a dating coach, matchmaker and dating app profile writer how she…

February 7, 2022

Host: Erica Gifford Mills

Guest: Lori Mendelsohn

Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!

Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!

The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of…

December 27, 2021

Hosts: Dr. Pat Baccili, Erica Gifford Mills

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