Archived Episodes

88.  Expectations Unveiled: Navigating Dreams and Desires in a World of 'Shoulds'"

88. Expectations Unveiled: Navigating Dreams and Desires in a World of 'Shoulds'"

In today\'s episode, we journey deep into the concept of expectations, how we impose them on others and shoulder them from…

September 22, 2023

Host: Leah Roling

Part 2: Escaping Fear Prison

Part 2: Escaping Fear Prison

If you could let go of your fears, what could your life be like? How would you show up in the…

April 3, 2023

Host: Anahata Roach

Escaping the Prison of Fear with Special Co-host Dr. Pat Baccili

Escaping the Prison of Fear with Special Co-host Dr. Pat Baccili

How do we shift out of fear and choose to live in love? The first step is surrendering the need to…

March 20, 2023

Hosts: Anahata Roach, Dr. Pat Baccili

Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or "Dr. Z!"

Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or "Dr. Z!"

Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them…

February 20, 2019

Host: Dr. Pat Baccili

Guest: Dr. Patricia E. Zurita Ona

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