Journey Through Grief invites listeners to join Erica Gifford Mills and her guest, McKenna Lisa Cole, for a raw, unfiltered conversation…
February 2, 2026
Host: Erica Gifford Mills
Guest: McKenna Lisa Cole
We should never compare ourselves to others and know that we can begin again, or for the first time, at any…
January 19, 2026
Guest: Joyce Feustel
Do you hear “perfectionist” as a derogatory term? Do you run from that label? Join Erica Gifford Mills and her…
November 3, 2025
Join Erica Gifford Mills and her guest, Jenna Benn Shersher, on this special Breast Cancer edition of Get Rooted Radio. Cancer…
October 20, 2025
Guest: Jenna Benn Shersher
For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we…
September 6, 2021
Guest: Sabrina Graves
As Ruth Bader Ginsburg said, “Women belong in all places where decisions are being made. … It shouldn\'t be that women are…
January 4, 2021
Guest: Linda Ellis Eastman
Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do…
December 7, 2020
When your circumstances invite you to present your true self to others, do you accept the invitation? Join Erica Gifford Mills…
November 16, 2020
Guest: Sheri Friemel
Erica\'s guest, Dr. Roxanne Robinson, is on a mission for women to take their power back. Are you ready? Join Erica…
November 2, 2020
Guest: Dr. Roxanne Brown Robinson
It all begins and ends with YOU. In order for you to effectively communicate to the world who you are, it…
September 7, 2020
Guest: Shaunda Thompson
What is leadership? Who is a leader? Are you a leader or a follower? What is your leadership style? What are…
August 3, 2020
Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love…
July 20, 2020
Guest: Katy Daixon Wimer
In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual…
July 6, 2020
Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation…
June 15, 2020
Allowing Grace - a mantra to be used daily as a reminder that we are all here doing the best we…
June 1, 2020
Guest: LaToya Packer
Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to…
May 18, 2020
Guest: Linda Tanner
If there is one thing inevitable in life, it’s change; As the saying goes, “the only constant is change.” Change affects us…
May 4, 2020
Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What…
July 25, 2019
To raise a child who is comfortable enough to leave you, means you\'ve done your job. Remember, they are not ours to…
June 13, 2019
Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health.…
April 25, 2019
