Archived Episodes

Building an Energetic Buffer: How to Stay Clear in Daily Life.
Practical tools to keep your energy strong.

Building an Energetic Buffer: How to Stay Clear in Daily Life. Practical tools to keep your energy strong.

In this episode discover how to create a strong energetic buffer so you can stay grounded, clear, and empowered—no matter what…

April 29, 2025

Host: Jane Phillips

Emotional Residue: Releasing Old Energy That’s Draining You.
Just because something is over doesn’t mean it’s gone.

Emotional Residue: Releasing Old Energy That’s Draining You. Just because something is over doesn’t mean it’s gone.

Do you ever find yourself suddenly overwhelmed by emotions that seem out of place—or not even your own? In this episode,…

April 15, 2025

Host: Jane Phillips

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