Archived Episodes

Levelheaded - there is a downside!

Levelheaded - there is a downside!

If you’re like me, you’ve heard the benefits of being levelheaded! It seems like it is a trait that is put…

June 3, 2024

Hosts: Jason Rohn, Patricia Rohn

Emotional Triggers - stopping them!

Emotional Triggers - stopping them!

Most of us know emotional triggers are associated with PTSD but all of us have them even if we don’t have…

December 4, 2023

Hosts: Jason Rohn, Patricia Rohn

Habits versus Compulsions versus Routines – what’s good?

Habits versus Compulsions versus Routines – what’s good?

Books have been written about creating good habits to live a better life but are those good habits always good?? What…

November 7, 2022

Hosts: Jason Rohn, Patricia Rohn

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