Archived Episodes

Wax Up Your Board and Surf!

Wax Up Your Board and Surf!

So much is happening in the world right now, it’s hard to feel safe, sane or present.  How can we respond…

April 21, 2025

Host: Anahata Roach

What in the World is Going On?  Tips for Grounding, Protection and Connection

What in the World is Going On? Tips for Grounding, Protection and Connection

Have you noticed? Something feels \"off\" and you just can\'t put your finger on why.   Whether or not you are…

September 18, 2023

Host: Anahata Roach

Escaping the Prison of Fear with Special Co-host Dr. Pat Baccili

Escaping the Prison of Fear with Special Co-host Dr. Pat Baccili

How do we shift out of fear and choose to live in love? The first step is surrendering the need to…

March 20, 2023

Hosts: Anahata Roach, Dr. Pat Baccili

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