Archived Episodes

Beyond Toxic, Boss Babe, and Bestie: How Labels Limit Our Freedom

Lisa and past guest, Cassie Adams, explore how labels like boss babe, bestie, and toxic shape the way we judge ourselves…

September 25, 2025

Host: Lisa Eve

Guest: Cassie Adams

We Need Each Other

Many of us prize the trait of being independent.  We use the concept of ‘pull yourself up by your bootstraps’ to…

June 12, 2023

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Building a Healthy Life with Karissa Adkins

In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with…

June 16, 2022

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert Karissa Adkins

Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that…

July 22, 2021

Hosts: Dr. Pat Baccili, Karissa Adkins

The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health…

June 17, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media…

April 29, 2021

Host: Karissa Adkins

From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Karissa Adkins

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be…

April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

Why Relationships Can Hurt so Deeply with Mark Rayner

Learn from Mark how to move towards a self-actualized relationship with yourself and others.

June 29, 2015

Host: Dr. Pat Baccili

Guest: Mark Rayner