Archived Episodes

Your Brain is tired!

Your Brain Is an Energy Hog (And Multitasking Is Making It Worse)

Have you ever felt completely exhausted… even though you didn’t do anything physical?That’s not in your head—it’s coming from your brain.In…

April 9, 2026

Host: Dr. Kris Sargent

Heal your gut to balance hormones, reduce inflammation, improve mood, and reset after the holidays. A practical, science-based episode for women over 40.

Heal Your Gut, Heal Your Hormones

This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…

December 4, 2025

Host: Dr. Kris Sargent

The Body's Message

The Body's Message

In this episode, Jacqueline and Chris explore the mind-body connection and how harnessing the wisdom of the body and the power…

October 14, 2024

Hosts: Jacqueline Wener-Kalbfleisch, Chris Kalbfleisch

When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather & Grandson Bernie & Charlie Siegel!

When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather & Grandson Bernie & Charlie Siegel!

Open your heart as grandfather and grandson weave a conversation of love across the generations, sharing what it means to see…

May 19, 2020

Host: Dr. Pat Baccili

Guests: Bernie Siegel MD, Charlie Siegel

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