Archived Episodes

Holding Opposites

Holding Opposites

The ability to hold competing ideas is a remarkable strength of the mind. Have you ever felt anxious, yet still experienced…

March 10, 2025

Hosts: Kari Knutson M.A., Dr. Pat Baccili

Navigating Anxiety

Navigating Anxiety

Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something…

July 11, 2022

Hosts: Kari Knutson M.A., Dr. Pat Baccili

 Is your anxiety lying to you? with Guest Amanda Huggins

Is your anxiety lying to you? with Guest Amanda Huggins

Is your anxiety lying to you? It can be difficult to separate truth and story as we navigate the anxious mind…

April 14, 2021

Host: Dr. Pat Baccili

Guest: Amanda Huggins

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stephanie & Friends

Are you up for the challenge?  Take the 21 Day Challenge with me and soon your body will be responding to thoughts like…

December 30, 2020

Hosts: Dr. Pat Baccili, Kornelia Stephanie

The Nine Lives of Laura ~ A Spiritual Odyssey Into Acceptance and Ascension

The Nine Lives of Laura ~ A Spiritual Odyssey Into Acceptance and Ascension

Learn about High Frequency Healing with Laura Barton and her spiritual odyssey.

January 31, 2018

Host: Dr. Pat Baccili

Guest: Laura Barton

Good News Segment: Your Health - Insurance & Virtual Dr. Visits, Commuting Safely, & Gen Z Effect Shifts in Higher Education

Good News Segment: Your Health - Insurance & Virtual Dr. Visits, Commuting Safely, & Gen Z Effect Shifts in Higher Education

Dr. Patrick Courneya - Virtual Visits & Telehealth: Going Beyond the Doctors Office. Understanding Options During Open Enrollment for Health Care.…

October 16, 2017

Host: Dr. Pat Baccili

Guests: Dr. Patrick Courneya, Jim Jenkins, Teresa Scharn

Guest Host Dr. Friedemann Schaub: How to Stop Being Afraid of Your Own Anxiety with Fear & Anxiety Expert

Guest Host Dr. Friedemann Schaub: How to Stop Being Afraid of Your Own Anxiety with Fear & Anxiety Expert

If you have been struggling with anxiety, you may have noticed that at one point you become more scared of feeling…

May 24, 2016

Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub

Guest: Dr. Friedemann Schaub

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