Archived Episodes

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Hate your body? Let's make peace. Be YOUR Valentine

If you feel at war with your body, this episode is for you. We’re talking about physical self-love in a real-world…

February 10, 2026

Host: Jane Phillips

Episode  53 Mindful Leadership   Singh

Leader-shift: Building a Legacy That Thrives Without You

Great leadership isn’t about doing it all—it’s about building people who can do it without you. Your legacy starts today.Welcome to…

February 10, 2026

Host: Pankaj Singh

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Your New Reality Starts Now

This season finale brings it all together. Integrate your transformation, celebrate your progress, and anchor the truth: You are the one…

February 4, 2026

Host: Dr. Michelle Barr

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Too hard on yourself? Be YOUR Valentine

If you’re too hard on yourself, this episode will help you shift self-judgment into genuine self-love—without forcing cheesy affirmations or pretending…

February 3, 2026

Host: Jane Phillips

Episode  52 Mindful Leadership   Singh

The Legacy Blueprint: Mentorship That Matters

Today, we’re diving into something that every leader thinks they’re doing… but most are getting wrong: mentorship. This episode is called…

February 3, 2026

Host: Pankaj Singh

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166: The Quiet Power of Choice: Why Your Life Looks the Way It Does

Most people aren’t stuck — they’re just repeating choices they’ve never questioned.” We tend to think our lives are shaped by…

January 30, 2026

Host: Leah Roling

Episode  51 Mindful Leadership   Singh

The Calm Advantage – How to Lead When Everything Feels Urgent

Welcome to The Transformation Network, where bold ideas meet actionable insights. Hosted by the high-energy and always-mindful Pankaj Singh, this is…

January 27, 2026

Host: Pankaj Singh

Get What You Want Now

Get What You Want Now

Unlock the power of embodiment and aligned action. This episode shows you how to collapse the timeline between desire and reality…

January 21, 2026

Host: Dr. Michelle Barr

Episode 47 Mindful Leadership   Singh

Encore: "Stay Curious, Stay Ahead: How to Lead Through Learning"

Let’s talk about the C.U.R.I.O.U.S. Reset—a quick, practical framework you can use anytime you feel stuck, defensive, or unsure. It’s not…

January 20, 2026

Host: Pankaj Singh

Episode  50 Mindful Leadership   Singh

Growth in Chaos: Thriving Through Change

When chaos strikes—and let’s be honest, it always does—how do you stay in control without getting derailed? In this high-energy, no-fluff…

January 13, 2026

Host: Pankaj Singh

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Your Destiny Is a Daily Decision

Your next-level life isn’t waiting for the perfect moment, it’s being built in every choice you make today. In this powerful…

January 7, 2026

Host: Dr. Michelle Barr

Episode  49 Mindful Leadership   Singh

From Vision to Victory: Aligning Big Dreams with Daily Actions

In this high-energy, no-fluff episode, Pankaj Singh takes you on a journey to bridge the gap between lofty vision statements and…

January 6, 2026

Host: Pankaj Singh

Episode  48 Mindful Leadership   Singh

Encore: Permission to Innovate: Leading with Creativity and Clarity

In this high-energy, deeply relatable episode, Pankaj Singh dives into the art of leading with curiosity and clarity. Packed with humor,…

December 30, 2025

Host: Pankaj Singh

Episode  48 Mindful Leadership   Singh

Permission to Innovate: Leading with Creativity and Clarity

In this high-energy, deeply relatable episode, Pankaj Singh dives into the art of leading with curiosity and clarity. Packed with humor,…

December 23, 2025

Host: Pankaj Singh

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When You Don’t Believe It’s Possible for You: M.O.V.E. Into Your New Reality

Ever feel like your dreams are meant for someone else? In this episode, Dr. Michelle Barr helps you break the belief…

December 17, 2025

Host: Dr. Michelle Barr

Episode 47 Mindful Leadership   Singh

"Stay Curious, Stay Ahead: How to Lead Through Learning"

Let’s talk about the C.U.R.I.O.U.S. Reset—a quick, practical framework you can use anytime you feel stuck, defensive, or unsure. It’s not…

December 16, 2025

Host: Pankaj Singh

Episode 46 Mindful Leadership   Singh

L.E.A.D. with Strength and Heart: The 20-Second Reset for Confident, Empathetic Leadership

Welcome to The Conscious Firebrand, where leadership meets humanity, humor, and hard truth. Hosted by Pankaj Singh, a high-energy yet mindful…

December 9, 2025

Host: Pankaj Singh

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158: Unburdened: The Framework to Remove What Makes Life Harder Than It Has to Be (Part 2)

Part Two is here — and it’s the episode your best life has been waiting for. In Part One, we pulled…

December 5, 2025

Host: Leah Roling

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5 Steps to Loving What’s Next: Embrace Change and Create the Life You Love

Change isn’t here to break you, it’s here to build your next chapter. In this episode, Dr. Michelle Barr walks you…

December 3, 2025

Host: Dr. Michelle Barr

Episode 45 Mindful Leadership   Singh

Lead Yourself First: Staying Grounded When Change Hits

When change hits—new systems, reorgs, layoffs, “strategic pivots”—most leaders obsess over the message: the email, the slide deck, the talking points.…

December 2, 2025

Host: Pankaj Singh

Episode 43 Mindful Leadership   Singh

Encore: Hold the Line: How Grounded Leaders Steady the Storm

When the world feels like a never-ending Slack notification and leadership pressure hits full volume, this episode is your mental noise-canceling…

November 25, 2025

Host: Pankaj Singh

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Loving What’s Next: Say Yes to the Life That’s Waiting for You

What if your future wasn’t something to fear but something to fall in love with? In this episode, Dr. Michelle Barr…

November 19, 2025

Host: Dr. Michelle Barr

Episode 44 Mindful Leadership   Singh

Lead the Conversation: Communicating Through Chaos

In this episode, Pankaj Singh dives into the art of effective communication during chaos, unpacking the powerful 3 Cs Framework: Clarity,…

November 18, 2025

Host: Pankaj Singh

156. What are you really avoiding?

156. What are you really avoiding?

We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this…

November 14, 2025

Host: Leah Roling

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