We talk a lot about mental toughness. But most of us were never taught the difference between strength and self-abandonment. In…
February 20, 2026
Host: Leah Roling
Indifference is often framed as maturity. As strength. As “protecting our peace.” But what if indifference isn’t neutral at all? In…
February 13, 2026
Women are praised for being selfless — but the cost is often desire: starved, silenced, abandoned. The marriage that quietly goes…
September 26, 2025
Host: Gwenm A. Carsley
Many of us confuse self-care routines with self-love, but real healing happens when we learn to stay present with ourselves, especially…
September 4, 2025
Host: Valina Stavropoulou MA
August 29, 2025
Some people are too sensitive: feeling overwhelmed by their emotions and unable to control them, they can’t seem to dial them…
February 20, 2019
Host: Dr. Pat Baccili
Guest: Dr. Patricia E. Zurita Ona
