Many people live in a constant low-grade stress state without realizing it. In this episode, we explore why the body struggles…
January 22, 2026
Host: Dr. Kris Sargent
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
