Exhaustion is often mistaken for laziness or lack of discipline—but it’s usually a sign of depletion. In this episode, we explore…
January 29, 2026
Host: Dr. Kris Sargent
Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid?In…
January 1, 2026
This episode explores the gut–hormone connection for women over 40. Dr. Kris explains how the gut affects estrogen metabolism, thyroid function,…
December 4, 2025
In this episode, Dr. Kris Sargent exposes how chronic stress and cortisol imbalance disrupt midlife metabolism, energy, and sleep. Women over…
November 20, 2025
No Kings Protest - October 18, 2025\"Why didn’t the Black community show up en masse?”This question itself reveals a gap in…
November 5, 2025
Hosts: Anita Russell M.Ed, Mavis Bauman, Gail Hunter LCSW
