In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity…
June 25, 2026
Host: Dr. Kris Sargent
We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip →…
December 12, 2025
Host: Leah Roling
