Your Body is Trying to Tell You Something. Don't Ignore It. | Own Your Story pt. 2
Pt. 2 of the 90-Day Challenge Series to Own Your Story
What is your body telling you right now? Are you listening to it? The stories we tell ourselves can have a physical effect on us-- anxiety making our stomach churn, stress making our throat tight... Psychologist and Certified Life Coach Dr. Charleanea shares why it's important to be aware of this and how to take control of our story and body before they take control of us.
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