Yoga, Meditation and Spiritual Growth with Daya Devi-Doolin

Host Dr Jenn Royster welcomes her guest, inspirational teacher and award winning author, Rev. Daya Devi-Doolin to share her latest book on how Yoga, Meditation and Spiritual Growth provide hope and direction for a new or a renewed body, mind and spirit. The Yoga Asanas within her book will, if you practice, help you to burn calories, strengthen the body, mind and soul and offer benefits you cannot even imagine. All you really have to do is KEEP BREATHING