Welcome Kat James, Host of Informed Beauty - Conquer Cravings and Food Obsession this Holiday

Dreading holiday food temptations? What if you could change your bodys chemistry so that you felt nothing around sugary desserts and preferred your own, body-transforming treats instead. Former eating disorder sufferer and creator of Total Transformation Programs, Kat James shares her knowledge on how to transform your relationship with food that has brought national acclaim to her book and programs. Join us as The Dr. Pat Show welcomes the woman Self magazine calls A master of self-transformation to our show and celebrate her own new radio program, The Kat James Show, airing Friday, Jan. 9th at 11am pacific.