Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachinger
February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll have you blissed out pronto.
Episode giveaways:
- pick up your free mindful breath meditation at http://www.lovingmediations.com/free
Host
Debbie Pokornik
Guest
