The Power of Embracing Discomfort for Growth with Greg Bernt

What if discomfort isn’t a problem to solve but a message to listen to? This episode explores how stepping outside our comfort zones rewires the brain, strengthens emotional resilience, and builds true self-trust. Our expert guest shares insights on how both everyday people and those in addiction recovery can transform pain into purpose. Tune in to learn how discomfort can become your greatest teacher — and your most unexpected ally in growth.