The Kat James Show - Food Myths Part III: Red Meat: Beauty and Environmental Friend or Foe?

Continuing her food myth series, Kat explores the health and environmental truths about meat. Are all meats detrimental to health? What about the environment? How have most studies about meat consumption been designed? Fish is a much healthier food because of its higher omega-3 content, right? Not exactly. Hear the other side of the story, including amazing personal stories of restored health a listen before making up your mind about red, and especially grassfed meats. Kat welcomes conventional-turned grassfed livestock farmer John Wood and celebrated natural
womens bodybuilding champ and raw foodist, and former vegan who recovered her health, KiebaDawn Blacklidge for a fascinating hour.