The Kat James Show - Fish Tales: Clearing Up the Confusion on Fish Recommendations and Safety

Should you eat more fish? What is the government saying? What are the experts saying? Which kinds of fish are safe? Who should be careful and what are the dangers and physical symptoms of mercury and other types of contamination? How do you know what youre getting? What about fish oil supplements? To lend one of the most informed answers to these and other questions, Kat is joined today by Stuart Tomc, an international nutrition authority and a consultant to the World Health Organization and integrative physicians worldwide. As a contributing writer in Dr. Perricones Seven Secrets to Beauty, Health, and Longevity, and national educator for Nordic Naturals, Tomc has much to say about the current fish stories and recommendations.