The Empowered Self Series with Co-host Dr. Friedemann Schaub: Part 12 Your Internal Rhythm, the Key to Stress-Free Living

The holiday season has just started. Are you looking forward to celebrating with your family and friends? Or do you dread this time of the year, because it just mean more obligations, busyness and stress for you? Listen to this interview with award-winning author Dr. Friedemann Schaub, and learn how you can stay in the flow of your natural rhythm during this holiday season.